august 31st, 2017: and then you wake up...

the only thing that should be going on today is running. thanks to things freeing up lately i should be able to get get away at the usual time to knock that out, but we'll see. but thats later. first up will be errands.

at the pharmacy to pick up some kind of medicine that the doctor thinks will make my shoulder less bad. i have my doubts. and then out to the pharcyde to pick up a letter. that should be simple enough since there are only so many people to potentially put on it...

and its not. it turns into a bit of a mess and hours later theres nothing to show for it. i guess itll get sorted out friday. 

running. fifteen minutes. not too bad but it wasnt great either. its gonna take me a while to get where i want to be, but as long as i can hit my three days a week things should be fine. 

i got home earlier than expected and cooked up some tuna helper. id been thinking it was discontinued since wal-mart's been out of it. it may just not be a popular mexican dish so who knows. 

gravity falls. not thrilled about the music being shorter since thats one of my favorite parts of it. and there are only 5 or so more episodes so thats not making things any better. i turned on an episode of rick and morty and next thing i know its around 9:30 and im waking up. too tired to really wake up though and its right back to sleep. these work outs really do a number on me some days...